Ways to restore male potency

The problem of reduced potency is familiar to many men. Some people suffer from erectile dysfunction all their lives due to diseases, some people become familiar with this unpleasant pathology in their old age. Many young men have encountered the problem of erectile dysfunction several times and seriously thought about how to restore potency at home.

Causes of reduced sexual function in men

Most often, men leading an inactive lifestyle ask how to restore potency with folk remedies. Until now, not many representatives of the stronger were embarrassed to visit the urologist to find out the cause of the disease. The main reason that can reduce male libido and lead to impotence is a sedentary lifestyle.

The problem can also arise after surgery or taking certain medications, but most often men deliberately refuse further physical activity, not thinking about the consequences. Factors such as alcohol consumption, smoking, poor diet and frequent stress aggravate the situation and contribute to the rapid development of problems related to male sexual function.

Ways to restore male potency

The restoration of potency in men is possible in several ways, the selection of which depends on the cause of the disease. If these are internal diseases of the body, sexually transmitted infections or hormonal disorders, it is impossible to completely restore potency at home. The treatment must be prescribed by a specialist depending on the cause of the disease.

Other methods include:

1. Restoration of potency with folk remedies. This method is suitable when male strength needs to be restored and a weakened body needs to be strengthened. Traditional medicines provide the body with a large amount of vitamins and minerals, and they also promote the production of sex hormones.
2. Taking medicines. Restoring an erection with this method requires a visit to a specialist and tests. All drugs have contraindications, and their dosage must be prescribed by the attending physician. Most often, drugs only temporarily help to restore potency and do not eliminate the cause.
3. Healthy lifestyle. With the help of a healthy lifestyle, the body recovers, and the problem of erection is also solved. This includes proper nutrition, physical activity and giving up bad habits.

4. Massage and exercise. You can overcome impotence with a special massage and exercises that promote blood supply to the pelvic organs. You can also do exercises at home, such as massage.
5. Surgical method. If the male body has not responded to all methods of restoring potency, surgical intervention is performed. But you need to understand that this does not always guarantee success, and in case of failure, it is impossible to restore the functions of the genital organ.
6. Therapy. It is important if the decrease in potency is caused by the lack or excess of thyroid hormones and testosterone. It is prescribed by a doctor based on tests and examinations. Drug treatment is also carried out in the case of diabetes mellitus.
7. other methods. Restoration of potency at home is possible with the help of gels, sprays and special preparations aimed at strengthening erection. These products are not approved by the Ministry of Health, but they are popular.

Recovery of potency usually occurs after 2 years after removal of the prostate. If this does not happen, the same treatment for impotence as in other cases is possible. The removed prostate is not a reason to give up sex life, but you should still not self-medicate, and it is better to consult a specialist for the selection of drugs.

Full restoration of libido and potency may take a long time if the cause of this pathology is hormonal imbalance or diseases of internal organs, but do not despair. As soon as your body starts working properly, the potency problem will disappear by itself.

Preparations to restore potency

Many men are interested in how to restore an erection with the help of drugs. This method, which restores potency, is the most common and most convenient. But almost all drugs that enhance erections have a short-term effect and are used before sexual intercourse. They help increase blood flow in the pelvic area.

The medicine does not solve the main problem causing the disease, but gives a temporary effect. However, many men experience significant improvement after a course prescribed by a specialist.

Phosphodiesterase type 5 inhibitors are approved by the Department of Health and are most commonly used to treat impotence. It is strictly forbidden to take it in case of cardiovascular diseases.

Other less common remedies help to restore libido and potency for a long time. They have a natural composition, but there are also contraindications. Their effect does not appear as quickly as after taking PDE-5 inhibitors.

Many men are interested in how to restore potency after prostatitis. In this case, it is best to consult a doctor who will prescribe the most suitable medicine. In this case, the 5α-reductase inhibitor is very popular. Only the attending physician can choose the dose, depending on the condition of the body and individual characteristics.

Restoration of potency with folk remedies

Folk remedies do not cause harm, and there are practically no contraindications. They are aimed not only at eliminating the cause of the disease, but also at general strengthening of the body. They should be used for a long time without interruption of treatment.

• Nettle decoction. This drug has a beneficial effect on the composition of the blood and increases blood flow. The traditional way to treat nettle is to drink 50 ml of the decoction three times a day. It's quite easy to make - add a tablespoon of nettle to a glass of boiling water and let it steep for a few hours.
• Honey products. You can restore male potency with folk remedies using honey. To do this, dilute it in equal proportions with chopped walnuts, and treat with honey three times a day, two tablespoons. In general, it can be said that the use of all honey products gives a positive result, as the general strengthening of the body occurs.
• Ginseng. Ginseng tincture, which you can prepare yourself or buy at the pharmacy, gives good results. 20 drops should be taken three times a day.
• Rhodiola rhizomes. A fairly common remedy for restoring potency is Rhodiola tincture. To prepare it, take half a liter of 40 percent alcohol and add 70 grams of dried plants. For two weeks, the container containing the preparation must be placed in a dark place. The tincture should be taken several times a day, 20 drops before meals.
• Garlic tincture. One kilogram of garlic should be chopped and boiled water should be poured into a glass container. Place the container in a dark place for a month and shake the preparation regularly. Take one teaspoon a day with a glass of milk. This drug helps restore potency and strengthen the walls of blood vessels.

Exercises and foods to restore potency

Special nutrition helps to restore male potency and improve the general health of the body. It is worth giving up fatty, salty and smoked foods, preferring vegetables and fruits.

The production of male hormones is promoted by:

• Parsley.
• Celery.
• Seafood.
• Onions and garlic.
• Pepper.
• Citron.
• Black radishes.
• Nuts and legumes.

Every morning should start with exercise. It's great if you train for a run in the morning. It is advisable to perform exercises that promote blood supply to the genitals. One such exercise involves tensing the muscles of the anus and perineum while inhaling, holding the breath for a few seconds. As you exhale, you should slowly relax your muscles. You should do this exercise about 10 times several times a day.